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What is Ayurveda and Ayurvedic Medicine?

Ayurveda comes from ancient India, and is rooted in the Vedas, a sanskrit language body of wisdom that goes back thousands of years.  Ayur means life, and Veda means wisdom.  Ayurveda means wisdom or science of life.  It is a fundamental understanding of the forces of nature, from the innocent eyes and enlightened minds of ancient seers.  Because of its simplicity and depth of understanding, ayurveda is a stunningly ingenious system of optimizing well being and preventing imbalances that lead to disease.  The application of Ayurveda to optimizing health, and treating and preventing disease, is called Ayurvedic Medicine.

The primary tools of Ayurvedic Medicine are diet, herbal medicines, and lifestyle changes designed to restore balance and harmony to all systems.

The principles of Ayurveda can be applied to all aspects of life, including work, relationships, physical and mental health, and personal growth.

 Everyone can benefit from this practical knowledge and wisdom of life.

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